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Immune-Boosting Foods for Babies: Ria Harman's Winter Guide
Immune Support
August 8, 2024
7 min read
Ria Harman

Immune-Boosting Foods for Babies: Ria Harman's Winter Guide

Nutritionist Ria Harman shares her expert recommendations for immune-supporting foods that keep babies healthy during winter months.

As winter approaches and nature prepares for its season of rest, we turn to botanicals that provide warmth and comfort to both skin and spirit. Our winter collection draws inspiration from traditional herbalism and the natural cycles of seasonal self-care.

The Wisdom of Winter Plants

Nature provides exactly what we need, when we need it. The plants that thrive in winter – evergreens, root vegetables, warming spices – offer properties that support our bodies through the cold months.

These botanical allies contain compounds that stimulate circulation, provide deep nourishment, and create a sense of warmth and comfort that goes beyond mere temperature.

Warming Ingredients

Our winter formulations feature carefully selected botanicals known for their warming properties:

Ginger Root

This fiery root stimulates circulation and brings a gentle warmth to topical applications. We use it in our warming body oils to invigorate cold, sluggish skin.

Cinnamon Bark

Rich in warming compounds, cinnamon bark extract provides antimicrobial benefits while creating a sense of cozy comfort in our winter hand creams.

Eucalyptus

While cooling in summer, eucalyptus becomes warming in winter formulations, helping to clear congestion and invigorate the senses during cold, dry months.

Seasonal Self-Care

Using our winter collection is about more than skincare – it's about honoring the rhythms of the season and giving your body the extra support it needs during the challenging winter months.

Tags

Immune SupportRia HarmanWinter NutritionBaby Health

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